After finishing up with work, I headed out to the gym for a now once-weekly session with Bing. It started off with doing 40 yard runs with the kettle ball, then running 5 yards and hopping for a bit into a lunge, then squats and curls, then what we both call the "dead body" lift and push for another 80 yards. My hamstrings feel like they are going to pop if I bend over. My arms and legs are so sore, and it feels great. I know I'll take back those words tomorrow - I'm running for about 45 minutes in the morning - but for now, I know I put in some effort.
When I got home, I tried my new experiment - sauteed kale. It did not work out well. I mixed it with spinach and cooked it in the same way. It did not work. Look at this pathetic kale- it's all brown and burnt (and smelled that way too). I need to try this again. Maybe tomorrow I'll get it right. Once I find a good cooking method, I'll be sure to share. Until then, don't do this! Night y'all!
What a great workout. I wish my trainer would do more creative stuff like this. I think I need to look into getting a different trainer.
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