30 Minutes is All it Takes

I first saw this group's work in school, and now they are finally coming up with videos that apply to everyone! As most of you know, I love getting my health kick so finding this gem brought a little jump to my day.

1 comment:

  1. Hello! Thanks for popping by my wee coner of the internet! Isn't this video powerful! The imformation is so important, I wish more people could see it.
    Cheers, Shelagh